Dr. Inna PostWhy Hybrid Workplaces Can Be an Ideal Fit for Working ParentsNow that the worst of the crisis is behind us, how can we make the hybrid workplace work for working parents?3 min read·Aug 10, 2021----
Dr. Inna PostHow (and Why) To Reframe and Reprioritize Your GoalsIt is no surprise that in a year like 2021, the Olympics have had some unexpected twists and turns. One especially hot topic of…3 min read·Aug 4, 2021----
Dr. Inna PostThe Importance of Having Something To Look Forward ToHow planning for the future keeps stress and anxiety at bay3 min read·May 24, 2021----
Dr. Inna PostUsing the Pomodoro Technique in a Post-Pandemic WorldAs so many of us contemplate heading back into the office after receiving the vaccine, we need to be mindful of how our workdays will be…2 min read·Apr 7, 2021----
Dr. Inna PostHow Chronic Stress Affects the BrainIn the hit comedy “Analyze This,” mob boss Paul Vitti is incredulous when his therapist tells him that stress could be the cause of his…3 min read·Feb 25, 2021----
Dr. Inna PostHandling the Stress of UncertaintyManaging our stress is always a challenge, but it is especially difficult in the face of uncertainty. Not only does stress debilitate a…2 min read·Nov 4, 2020----